Pitching Arm Strength

Wrist Curl Builds Super Strong

Wrist Flexors

Strong wrist flexors will add that extra Oomph

to snapping off pitches that otherwise would not have got the job done

The Extensor Wrist Curl Targets The Extensor Muscles That Are Responsible For Elbow & Wrist Rotation.

This Is Essential To Overall Forearm & Wrist Strength Development, And A Key Exercise Missing From Most Forearm / Wrist Strength Developers.

A great exercise for snapping off a curveball or slider.

Reverse Wrist Curl Targets the Forearm Flexors and Brachioradialis

Build Powerful forearms

Increase speed and velocity

If you want to bring the heat on a consistent basis, improve velocity, movement, prevent arm injury and have the bottom dropping out of your breaking stuff overall arm strength is essential.

This includes all the muscle that make up the forearms and wrist flexors, the biceps, triceps, and the all important muscles that make up the rotator cuff.

Today's top pitchers know that a strength specific resistance training program
will greatly benefit their game.

The E-Flex Forearm Bar is a revolutionary patented multi – purpose free-weight apparatus designed specifically with the ball player in mind.

The unique leverage mechanics and ergonomics incorporated into this apparatus allow you to build powerful forearms, super strong wrist flexors and grip strength.

This bar also allows you to target and isolate the biceps, shoulders and the extensor muscles of the forearms that are responsible for elbow and wrist rotation.

The Patented leverage mechanics incorporated into the Forearm Bar place the weight at a 35 degree angle and on a plane opposed to the gripping hands.

*This increases muscle engagement & efficiency 50 – 60%.

*As compared to barbells, dumbells, wrist rollers & grip emphisis devices.